Vegan

I am a mostly vegan vegetarian.  I believe that this is better for my body and the body of the earth and its inhabitants, as long as it is done mindfully.

I'll share some things I make and eat because I think people often do not understand that ways that I eat.

I am not a big breakfast person.  I prefer to graze on my coffee for a while before eating.  So: this is the kind of thing you might find me eating for breakfast.

Avocados are high calorie, but healthy fats.  In moderation, they are a wonderful addition to a colorful, healthful diet.  I love to slice them in half and eat them with some seasoning.

Warning: if you are not a California resident (or somewhere else you can get avocados that haven't been shipped from a bazillion miles away), this may not be as fun to eat.  Avocados picked ripe are delicious; avocados from distant lands can be weird and tasteless.


Breakfast: avocado with creole seasoning.