This month, as we focus on the story of Jesus calming the waters, we are discussing ways to find calm in our own lives. When we feel nervous, anxious, excited, or overwhelmed, it is helpful to know how to calm down and find inner stability.
Our last story in this theme is Happy: A Children's Book of Mindfulness by Nicola Edwards. This story helps teach us ways that we can be mindful in our daily lives. Mindfulness practices can help us when we are feeling anxious or overwhelmed. They help us come back into our bodies and the space we are in and get out of our busy minds! Happy, with its whimsical illustrations set in nature, will teach us ways to notice and be grateful for the things and people around us.
This is a story for Children and Families at Peace UCC.
This week we're reading Happy: A Children's Book of Mindfulness by Nicola Edwards. This book will be available at Kids' Night Out and during Family Worship!
Please consider purchasing today's book using this link.
Music by PulseBox on Pixabay.
This video was made using iMovie, Pixabay, and Canva, using creative commons. Some media may be purchased and licensed by Igniter Media.
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